Enforced rest day

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Planned only a short, light jog today and a loosening cycle. The weather was most uninspiring though, with showers passing over regularly with a breeze. Although I had been on clear fluids only since Wednesday ~ after about 6 minutes my gut was most unhappy, forcing me to walk back home ~ slowly ~ to jump straight into a hot bath. After a gel, and Fortijuice I felt a little less woozy, however did not feel up to the ride and crawled into bed instead. I promptly fell asleep until Bob awakened me at 11am. Oh well, another day sans exercise, without the likelihood of any tomorrow, yet at least I will be well rested for the race on Sunday!

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