Don't Run Away From Jogging

Published Wednesday, October 5 by Carolyne | E-mail this post

An article from the Washington Post: Don't Run Away From Jogging

One reason that I think that my hands and arms are much worse that my (historically) bad knees at the moment!

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About me

I'm Carolyne

From Canberra, Australia

I love to run! Staying in Weymouth, Dorset on the South West Coast of England until October. I'm 46, live in Canberra with Bob and have been running since 1990. This has been interrupted by long periods of illness, however I am extremely stubborn! I'll never be a fast runner, however I give it everything, and am slowly learning to read my body better and adjust my training and expectations accordingly. Or rather I would, if running were possible at the moment - I will retuyrn soon.

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Distance Swum
February	17,400m
October	3,800m
November	4,150m
December	.
Distance Cycled
November	120km
December	297 km