I went for my first, albeit short, run yesterday in ten days; a hot and windy hit-out over the BBQ Stakes course at lunchtime.

Boy it felt good!!

I think that I wasn't allowing myself to do the 'fun' things until I had managed to get the internet connection up and running first . . . and whilst there are still many things to do, I 'rewarded' myself. Slow, although I worked hard and consistently, and finished 28th (maybe 60th percentile), so the weather may have worked against me in my finishing time of 31:17 for the 6km course. I have been eating too - and although I did the Imodium / no food in the morning thing yesterday I had no problems. Looks like my body is still busy fighting the sinus infection instead of itself!

I love the hot weather, even if it is only forecast to max at 24c today. I will get out for a soul restoring ramble in the local bushland early this morning before knuckling down to do more of the myriad of chores, such as repopulating the computer, and helping Bob with getting the garden in some sort of order.

I am still so behind in the blogosphere and generally I think that I shall just have to write the month off.

So good to be running!